
4 Day Juice Detox
Refresh and rejuvenate your body with our targeted 4-Day Detox Program (3-3-6-3). Follow this structured routine of 15 Juices specifically designed to prepare your body for optimal cleansing by avoiding inflammatory foods and gradually easing into a full juice detox:
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Days 1 & 2: Skip breakfast, replace lunch with three nutrient-packed juices, and enjoy a low-carb, high-protein dinner. This reduces your intake of inflammatory foods and gently prepares your body.
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Day 3: Full juice cleanse—consume six revitalizing juices throughout the day, no solid foods. This gives your digestive system a complete rest and facilitates deep cleansing.
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Day 4: Transition back gently by skipping breakfast, replacing lunch with three juices, and ending the day with a low-carb, high-protein dinner.
Key health benefits include:
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Reduced inflammation and bloating
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Boosted natural energy and clarity
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Enhanced digestive health
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Improved skin hydration and radiance
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Stronger immune system
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